ABOUT MARC

Avid truth seeker and playful risk-taker, Marc is passionate about refining the art of living and empowering his students to do the same.

As a certified Ayurveda practitioner with over 16 years of experience teaching Hatha Yoga and Meditation, Marc divides his time between Los Angeles and Paris.  Through large scale workshops, teacher trainings, and retreats, he teaches worldwide either live or via his many classes streamed on Yogaglo.com

His signature Ayurveda health coaching program, Evolutionary Habits, has been accelerating the wellness path of students since 2012.

In 2007 Marc founded Guerilla Yogi – a donation-based class paradigm dedicated to building local yoga communities and ensuring that students of all economic circumstances have access to yoga.

www.marcholzman.com

AGNI AND THE POWER OF TRANSFORMATION: WHERE AYURVEDA MEETS YOGA

Are you making progress on the yogic path?

Agni (FIRE) is praised by both Ayurveda and Yoga traditions as the process by which you release, refine, and evolve into the best versions of yourself. From the Bhagavad Gita, to the Vedas, to the ancient Ayurvedic Texts – Agni is understood to be the source of your power. It governs passion and transforms your food, experiences, & daily practices into energy for the body/mind/soul.

This is how you evolve individually as a person and how we evolve collectively as a planet.

This is how you live out your Best Possible Self.

Join Marc for a series of workshops using Ayurveda tips, asana, meditation, and mantra, to ignite your Agni and live your future potential.

Saturday 10:30 AM – 13:00 PM
Agni with a Twist  – We’ll explore a wide range of twisting poses to purify and refresh the organs and amplify the digestive fire.  Perfect practice before lunch!

Saturday 15:00 PM – 17:30 PM
Hips and Forward Folds to soothe the fire and calm the mind. Slow and Steady is key at this time of day.  Mantra and Meditation are incorporated at the conclusion of our practice.  

Sunday 10:30 AM – 13:00 PM
Backbends to open the Heart Fire and increase vitality and passion.  Here we open the front body while strengthening the posterior muscles for support.

DATES
September 9th & 10th

LOCATION
Sala Inatel (Edificio Amparo)
Rua da Mouraria nº 64 -4º
Lisboa

PRICE
Early bird price until August 1st: 120€
After August 1st – Full Workshop: 150€
Individual sessions: 50€

 

Sign up now!