YOGAFOOL SPRING RETREAT

Join Yogafool’s Spring retreat!

An amazing opportunity to prepare for Spring, a time of deep transformation! We will be offering yoga classes and delicious food (and a couple of other surprises!) in an amazing location surrounded by nature!

Take this time to completely restore your senses and your system with purifying and detoxing food and yoga practices. Let’s clear the way to live life to its fullest potential!

All of this (and more!) with the usual Yogafool’s stamp of quality!

Come welcome the Spring with us, this retreat will be like no other. We will be in the beautiful center region of Portugal, surrounded by nature, nearby the Tagus river. With our asana practice we will align with the rhythms of the Spring awakening, balancing our inside with the outside by nourishing our bodies with healthy food and diving deep into walking meditations, laughter, sound healing and mindful rest.

Our weekend will start on March 31st (Friday), around 18h30, and will go until April 2nd (Sunday) around 18h30.

Typical day:

8h – 9h30 Wake up with a sweet yoga flow

9h30 – 10h30 Energetic breakfast

10h30 – Feel-good group activity

12h30 – 13h30 – Amazing lunch

13h30 – 17h – Get to know yourself personal time

17h – 19h30 – Let’s go deeper into yoga

19h30 – 20h30 – Nourishing dinner

20h30 – Leisure time to enjoy each other’s company

*All food will be organic, vegan and gluten-free

Pricing information:

1 installment: 150 EUR until February 28 or 175 EUR from March 1 to March 28

2 installments: 85 EUR until February 28 + 85 EUR until March 28

3 installments: 60 EUR until January 28 + 60 EUR until February 28 + 60 EUR until March 28

Accommodation:

You will be staying at the beautiful Solar Quinta do Pouchão, located in the Santarem district, between Abrantes and Sardoal. The Quinta has over 400h mostly dedicated to the production of olive trees. The main house has over 1.000 sqm  and you will be accommodated in one of the shared bedrooms. The facilities include shared toilets and bathrooms, kitchen, three high ceiling halls for activities, a large outdoor terrace and a chapel.

Registration:

For further details about our location, travel arrangements, schedule and registration please contact us at: info@yogafool.net