THE POWER OF CHOICE
Nico Luce has been practicing and teaching yoga for over a decade and has trained in various lineages such as Power Vinyasa, Ashtanga, Anusara, Yin and Pilates. He is also a devoted student of eastern philosophy and spirituality. Nico’s classes combine inspiring themes with a dynamic physical practice focused on refinement while cultivating presence in the moment.
Nico lives in Switzerland with his wife Chloe and their two children and travels internationally offering Teacher Trainings, Workshops and Retreats. He also produces instructional yoga videos for GAIAM TV. For more information on Nico’s schedule, visit his website www.nicoluce.com
Create the life you want by applying ancient wisdom in a new way
We cannot always control the circumstances of our lives but we can choose how we respond to them. Karma yoga teaches us that tomorrow is shaped in part by the decisions we make today. Join Nico in this three part workshop and learn about the Hindu Trimurti philosophy, a practical guide that uses the language of images to understand the stages of cosmic manifestation. Each class will start with a dharma talk followed by a Vinyasa Flow practice open to all levels.
Saturday March 12th ∣ 10:30 – 13:00
“Accept”: Meet Brahma, the Power to Create. Forward bends and inversions.
Saturday March 12th ∣ 14:30 – 17:00
“Change”: Meet Vishnu, the Courage to Sustain. Hip openers and spinal twists.
Sunday March 13th ∣ 10:30 – 13:00
“Walk Away”: Meet Shiva, the Wisdom of Letting Go. Backbends
“Excellence is never an accident. It is always the result of high intention, sincere effort, and intelligent execution; it represents the wise choice of many alternatives – choice, not chance, determines your destiny.” – Aristotle
– Full workshop until January 31st: 120€
– Full workshop after January 31st: 150€
Individual sessions: 50€
Travessa do Cabral Nº4
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